Dr. Oz Says: The #1 Cause of Foot Cramps (and ALL Other Muscle Cramps) is Magnesium Deficiency. But DON'T TAKE the Magnesium Pills From the Drug Store. Why? Because They Don't Absorb, Have Chemical Fillers, and Cause Awful Digestive Upset.
According to Dr. Oz, Dr. Weil and other leading doctors, magnesium deficiency is the hidden cause of foot cramps, and no prescription medication can treat it. In fact, 78% of foot cramp sufferers have a severe magnesium deficiency. (1)(2). Without magnesium, your body is missing its most important natural defense against pain, swelling, tension and inflammation. (3)(4). Studies show that aggressively replenishing magnesium eliminates foot cramps and prevents them in the future. (5)(6)(7).
Unless you eat leafy green vegetables, nuts/seeds and whole grains with every meal, it is difficult to restore your magnesium with diet alone. In addition, if you experience any of the following, your magnesium requirement is increased by 50% or more: caffeine use, stress, light alcohol use, exercise, hormonal birth control use, sleep deprivation, pregnancy, aging, and phytate ingestion (found in certain foods). (8)(9)(10)(11)(12)(13)(14)(15)(16). Unless you are a young, stress-free vegetarian, your feet crave high doses of magnesium.
What is the right type of magnesium to take? First, you must understand how magnesium works to relieve foot cramps -- especially how it interacts with calcium.
Magnesium Attacks Foot and Leg Cramps From ALL Angles.
Magnesium is so effective because it works at least a half-dozen ways. It:
- Loosens muscles by counteracting the effect of calcium, which tightens muscles. As people age, excess calcium accumulates in the muscles, causing leg cramps. Also, when people eat a lot of dairy and/or take calcium supplements, (especially with Vitamin D) it is easy to get calcium overload. Vitamin D is important to take, but we recommend easing back on the extra calcium for a 2 week trial basis, to see if that helps.
- Increases the absorption of potassium, which is critical for proper muscle function.
- Decreases pain by blocking the NMDA receptor in the brain and nervous system.
- Dampens inflammation by inhibiting cytokine release in muscles and the entire body.
- Relaxes blood vessels and decreases blood pressure, which restores healthy circulation.
- Increases the production of serotonin, GABA and melatonin, which helps you relax and fall asleep.
MgBRIGHT is Unique and Not Sold in Stores. It is the Only Magnesium Supplement Designed for the Needs of Leg and Foot Cramp Sufferers.
When you have severe foot cramps caused by magnesium deficiency, you can't afford to waste time and money with another less-than-perfect solution. MgBRIGHT fixes magnesium deficiency at the source, by delivering high doses of pure magnesium, safely and without side-effects. MgBRIGHT is:
- High-Absorbing: Most magnesium products cannot be absorbed by your body.
- Fast: It starts working immediately and becomes even more effective with time.
- Side Effect-Free: It causes no stomach upset or laxative effect.
- Weird Ingredient-Free: MgBRIGHT has no fillers, binders, coatings or allergens.
- Easy: Your dose comes in small capsules, not big tablets or messy powders.
- Safe: It's doctor-recommended and manufactured in an FDA-regulated facility.
The active ingredient in MgBRIGHT is "monomagnesium malate", formed by bonding magnesium to a mild organic acid found in apples and grapes.
No Risk: MgBRIGHT is 110% Guaranteed for 120 Days.
We are so confident you will see positive results with MgBRIGHT, we offer a unique 110% Guarantee: if you want to return your bottle within 120 days of purchase, even if you have used the entire bottle, we will refund your credit card 100% of your purchase price, plus a 10% gift as a sincere apology for wasting your time.
People Love MgBRIGHT!
Frequently Asked Questions
Where Can I Buy MgBRIGHT? Is This One of Those Monthly Subscriptions?
MgBRIGHT is only available through our secure website (Click Here to Buy Now). It is NOT sold in stores.
We do not sell monthly subscriptions. If you buy MgBRIGHT, you will only be charged once. We do not keep your payment info on file.
So How Good is MgBRIGHT, Really?
In our experience, about 80% of people get substantial results from MgBRIGHT. By fixing their magnesium deficiency, some have become totally free of their foot cramps; others have seen a significant decrease in the pain and/or frequency of their symptoms. This could mean that the pain is cut in half, or they only get cramps once a week instead of every night. Everyone is different. About 20% of people do not see results from MgBRIGHT, even after increasing their dose and taking it for more than a month. This usually means that magnesium deficiency is not causing their problems. This is why we offer the 110% Guarantee -- to give you plenty of time to see if it works for you.
Why Hasn't My Doctor Told Me About Magnesium?
Many doctors know that magnesium is important for foot cramps, but they don't realize how important, and they don't know which magnesium forms actually work. Many believe that magnesium is just another medication, able to help you control your symptoms. In reality, lack of magnesium is the hidden reason why most people get daytime and nighttime foot cramps.
How Does MgBRIGHT Compare to Other Types of Magnesium?
There are a variety of forms and each has pros and cons:
- Magnesium oxide and hydroxide: Supplement companies love this stuff because it is cheap as dirt. Unfortunately dirt is more effective. It is very poorly absorbed (only 8%), and is highly laxative. But nonetheless, it is what you find in most common multi-vitamins. It also happens to be the active ingredient in Milk of Magnesia.
- Magnesium citrate: It is well absorbed, but is also highly laxative. It is the main ingredient in those glass bottles of laxative at the drug store. If you have ever had a colonoscopy, this is what they gave you to "clean you out". It is the main ingredient in those canisters of fizzy magnesium powder found in vitamin stores.
- Magnesium sulfate: Also known as Epsom Salt. It is also very laxative -- that's partly what they sell it for. But it is great for soaking!
- Magnesium glycinate: This is magnesium bound to the amino acid glycine. This form is not ideal, because... well, this gets a bit technical: Glycine acts as a co-agonist of the NMDA receptor where magnesium is an antagonist. Right. What does that mean? Basically, magnesium tells your neurons to slow down, and glycine tells them to speed up. So to a certain extent, magnesium and glycine cancel each other out. Mixing these two ingredients does not make sense, especially if relaxation is a goal of yours.
- Magnesium chelate or glutamate: Both are the same thing. Glutamate, like glycine, is also NMDA agonist, with all the same problems. Plus, these products are super-cheap, in part because they frequently have substantial amounts of "unbound magnesium", i.e. the evil magnesium oxide, as a byproduct of its manufacturing process.
- Magnesium chloride: Also known as road de-icer. In supplement form, is very well absorbed, non-laxative, and free of all other side effects -- but it turns to liquid when exposed to air, making it prohibitive to deliver via capsule or tablet. It is extremely bitter, so makes a lousy drink, too.
- Magnesium taurinate: This is magnesium bound to the amino acid Taurine. It has the side effect of causing extreme drowsiness, which makes it difficult to take during the day. It is also very expensive.
Is MgBRIGHT Safe? Where is it Manufactured?Although MgBRIGHT is only magnesium and malic acid, natural parts of a healthy diet, please talk to your doctor before starting any new dietary supplement. Certain conditions and medications can affect how the body processes and excretes magnesium.
Other products are manufactured all over the world by the lowest bidder. MgBRIGHT is made in the USA, in a multi-million dollar, 80,000 square foot facility, regulated by the FDA and the Texas Department of Health. Furthermore, our facility has voluntarily adopted a standard even higher than FDA requirements, which requires the strictest levels of purity, precision and sanitation.
How Much Do I Take?
The recommended dose is 2 capsules 3x a day, but some people take 3 capsules 2x a day. Because MgBRIGHT absorbs so well, many people experience results with a half-dose. If you are just starting MgBRIGHT, we recommend you try 1 capsule per meal, with 8 oz. of water or your favorite drink to maximize absorption. Most people taking the recommended 2 capsules per meal see results within the first week of taking MgBRIGHT. Results increase with time, as the body builds up its levels of magnesium reserves. Taking 6 capsules a day delivers 420 mg of magnesium. 540 capsules per bottle provides a 3 month supply at this dosage. Below is the size of the capsule compared to a dime. You can also open up the capsules and mix the powder with a food like applesauce or yogurt -- the powder has no flavor.